คุณลักษณะ

• It is a program and anchor training tube to strengthen the rotational muscle force necessary for golf swing.
• We aim to increase the flying distance by strengthening the rotational muscle force.
• Recommended for those who want to strengthen their upper body easily indoors.
• We have 2 types of hard and soft strength tubes that you can choose according to your preference.
• Use it with an anchor in the gap between the hinged doors of the room.
• A compact size with a total length of 160 cm that does not require a lot of space.
• The program consists of 10 menus in about 10 minutes. (You can increase the number of training sessions.)
• The training menu is shown in the video and in the illustration instructions.
• Key reinforcement points: [Flexibility] Latissimus dorsi and pectoral muscles. [Strengthening rotation] Arms, abdominal muscles, shoulders, back muscles, gluteus muscles.