기능

• It is a program and training weight to strengthen the golf swing comprehensively.
• Improves swing power, efficiency, and rotation to create a flexible body.
• Recommended for those who want to apply the load firmly and improve the swing force.
• Double handle type considering both menus of one hand and both hands.
• Handle position that provides large centrifugal force.
• The program consists of 14 menus in about 10 minutes. (You can increase the number of training sessions.)
• The training menu is shown in the video and in the illustration instructions.
• Key strengthening points: [Strengthening] Rotational separation, trunk, interlocking, lower body. [Rotational strengthening] Thoracic spine. [Flexible] Shoulder.